'BodyATTACK group fitness timetable in Adelaide. Ability Required: LEVEL THREE (advanced). Body Attack classes will suit you if you are ready to really push your fitness level, and your coordination. These are advanced classes, and simpler options are offered so you can tailor the intensity of your workout. The Leader in Health & Fitness at Affordable Prices. Blackwood Fitness is a family-owned and operated health and fitness facility in Blackwood, Adelaide. South Australia. Our friendly staff has been helping thousands of people realize their health and fitness potential by providing state-of-the-art equipment and personal training at affordable prices. Today, our 3,500 square foot club has expanded to offer the latest and best exercise equipment including the latest Cardio Vascular Equipment, Free Weights, Nautilus Equipment and recently refurbished male & female change rooms. We have over 100 classes on our timetable including RPM, Body ATTACK, Body PUMP, Body STEP, Body COMBAT, Aqua Aerobics, mature age classes, mind and body classes and a huge variety of freestyle classes. Our member amenities are among the best in the country. We offer innovative group exercise classes seven days a week, personal training, child care, a coffee bar, and much, much, more. Here at Blackwood Fitness, our trained and knowledgeable staff are dedicated to helping you achieve all of your health and fitness goals. To help first-time members get started, we offer a complimentary consultation with a personal trainer. No matter your fitness level, your personal trainer will collaborate with you to develop a customized program that meets your unique needs and will help you reach your goals FAST!'
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